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Stolen Focus

I’d like to recommend you a book I read the other day. It changed me a lot.

The name of the book is Stolen Focus, by John Hari.

In my case, actually, I have read some similar books before, but I changed nothing, after reading this book, I put my phone down and now I finally have control over the time I spend browsing social networks.

The book’s subject is something that is affecting all of us.

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